Jacques de Selliers

Jacques de Selliers
Life Orientation Test results

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The Life Orientation Test (LOT-R) aims to assess individual differences in generalized optimism versus pessimism.

The higher you score (maximum 24), the more optimistic in outlook you are.
And the higher your chances of success in life:

"Optimism is an individual difference variable that reflects the extent to which people hold generalized favorable expectancies for their future.

Higher levels of optimism have been related prospectively to better subjective well-being in times of adversity or difficulty (i.e., controlling for previous well-being). Consistent with such findings, optimism has been linked to higher levels of engagement coping and lower levels of avoidance, or disengagement, coping.

There is evidence that optimism is associated with taking proactive steps to protect one's health, whereas pessimism is associated with health-damaging behaviors. Consistent with such findings, optimism is also related to indicators of better physical health.

The energetic, task-focused approach that optimists take to goals also relates to benefits in the socioeconomic world. Some evidence suggests that optimism relates to more persistence in educational efforts and to higher later income. Optimists also appear to fare better than pessimists in relationships.

Although there are instances in which optimism fails to convey an advantage, and instances in which it may convey a disadvantage, those instances are relatively rare. In sum, the behavioral patterns of optimists appear to provide models of living for others to learn from."

 


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Faithful summaries of leading scientific reports on Health and the Environment
     
Beautiful scuba photos by various underwater photographers The museum of the Ceramic Clock in Brussels Belgian heart-flag for a tolerant Belgium
   
Gigapixels Panoramas Photos from the 34th floor of the Brusilia Residence in Brussels
   
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